![]() ![]() You can also order a glass of cold brew coffee which has less than 5 grams of calories and zero sugar. You can ask your barista for one pump of vanilla syrup in a mix of Earl Grey tea and soy milk. It only contains 10 g of sugar, not bad for a Starbucks latte (but, it’s not sugar-free, folks). One tasty example is the Trenta iced coffee with heavy cream which you can order with a few pumps of sugar-free cinnamon dolce and sugar-free vanilla.Īnother option is a sugar-free take on the London Fog Latte. Specialty Drinks Yes, you can still order specialty drinks that are not on the menu and have them modified for your sugar-free or keto needs. Starbucks stocks up on Splenda and Equal sweeteners which are conveniently located in the straws and cups corner.įor a typical grande iced coffee 2 packets of sugar-free sweetener can give you that kick without the crash later on. Iced Coffees You can order your iced coffees without the sugar and simply add in sugar-free sweeteners by grabbing a packet or two from the counter. Simply ask for one pump of sugar-free cinnamon dolce syrup and you’ll still get that sweetness without packing on the calories.īetter yet, order any latte without sugar and enjoy it as is.Īlso, opt for sugar-free syrups to further reduce your sugar intake. Lattes Yes, it’s still possible to get your daily dose of Starbucks lattes even if you are cutting back on the sugar. You can always opt for the classic sugar-free syrup which works perfectly with almost any kind of tea or coffee order. Vanilla syrup is a popular flavored sugar-free option for cold or hot teas because it has a mild flavor that doesn’t easily overpower the natural aromas of fruit teas. If you want a hint of flavor, go for the sugar-free syrups. You can easily add sugar-free sweeteners afterward. Order your iced teas just like you would any other drink just tell them to make it sugar-free. You can specify what flavor of syrup you want or you can get some artificial sweeteners from the counter if you don’t want any flavoring to mess with the natural aroma of your teas. If you are hankering for something sweet you can also request a few pumps of sugar-free flavored syrups. Hot or Iced Teas You can order any variety of hot tea without any added sugar which is simple enough. You can still get your frappe with less sugar by asking for just a little whip or no whip.īut you’re not here for that, we are here to get the true sugar-free items from Starbucks, so let’s dive in! How to Go Sugar-Free at Starbucks Read on to know how you can order sugar-free drinks from Starbucks and get your sugar-free caffeine fix.įrappes are notorious for their high sugar content. The good news is that you can still get your Starbucks fix by going for their sugar-free drink menu. Starbucks is known for its sugar-laden frappes and lattes but what if you are trying to cut back on your sugar? ![]()
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